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Coconut Rough Smoothie by @aliceinhealthyland

Written By Daina Lindsay - May 10 2022

Coconut Rough Smoothie by @aliceinhealthyland

Gorgeous Greens Basil Pesto

Written By Daina Lindsay - July 27 2020

Traditionally a pesto calls for pine nuts, however adding in more variety is great for the microbiome! You can boost plant diversity by using any combination of walnuts, hemp seeds, pistachios and macadamias.

Fibre Rich Chocolate Chip Cookies

Written By Daina Lindsay - July 08 2020

Bet you didn’t expect to find BICCIES on a probiotic blog. These are not your average biscuit. They’re loaded with gut friendly ingredients and sensible swaps. They honour the classic choc chip format while sashaying away from guilt, short term thinking and the myth that healthy cannot be fun. Need we go on?

Gut Loving Green Juice

Written By Daina Lindsay - May 25 2020

This Gut Loving Green Juice will improve hydration, increase your fruit and vegetable serves and nourish the body with antioxidants.

EASTER EGGS by @aliceinhealthyland

Written By Daina Lindsay - April 09 2020

Delicious HEALTHY Easter Egg Choccies by Alice aka @aliceinhealthyland

Chicken Zoodle Soup

Written By Daina Lindsay - March 27 2020

This soup starts with mild ingredients and finishes off with a supercharged flavour bomb. Things get tangy, a bit spicy and oh so kind to your immune system.

Minty Choc Chip Smoothie bowls (Vegan, GF, DF)

Written By Daina Lindsay - November 18 2019

We’ve rustled up a nice cooling after school snack for hungry bods. It’s gut friendly, very fast to make and conveniently fills 2 after school sized snack bowls.

Raspberry Coconut Smoothie Bowl

Written By Daina Lindsay - September 23 2019

The weather is heating up so there’s nothing more satisfying than a nourishing Raspberry Coconut Smoothie Bowl for breakfast.

Pre and Probiotic Mango Lassi

Written By Daina Lindsay - August 20 2019

This Mango lassi is vegan friendly, anti-inflammatory, loaded with prebiotic fuel and break out the Hawaiian shirt levels refreshing and tropical!

Cashew vanilla balls

Written By Daina Lindsay - August 11 2019

Delicious probiotic cashew vanilla balls

Tummy Gummies

Written By Daina Lindsay - June 10 2019

Tummy Gummies - They’re familiar enough to seem like candy and natural enough that you can feel comfortable with their permanent status in your fridge.

Nourishing Reds Gut Loving Smoothie Bowl

Written By Daina Lindsay - June 01 2019

Want breaky in 5 minutes? 🙋🏼‍♀️ Try this delicious, gut loving smoothie bowl recipe made with @ponoprobiotics Nourishing Reds. 😋⁣ - Valeria Ramirez

Raspberry Microbiome Jam

Written By Daina Lindsay - May 28 2019

Containing both pre and probiotics makes this Raspberry Jam a form of Microbiome Therapy.

Tummy lovin’ multicoloured Bounty Bars

Written By Bold Support - April 08 2019

Super easy, tummy friendly, tasty as heck treats - great for the whole family. Pre and probiotics for your microbiome. Candida fighting coconut. Magnesium rich top-notch chocolate and I have not met a child who did not like these.

Mood Enhancing Probiotic Chocolate

Written By Daina Lindsay - February 11 2019

Dim the lights and pop on some jazz people, cause it’s about to get real romantic over here with our mood enhancing probiotic chocolate.

A simple Berry Smoothie by Grace from @grace_powerfit

Written By Daina Lindsay - January 30 2019

Beautiful mumma and fitness addict Grace from PowerFit by Grace has shared her favourite berry smoothie!

Healthyland Chocolate, by Alice @aliceinhealthyland

Written By Daina Lindsay - December 11 2018

Healthyland Chocolate ~ It not only satisfies choccie cravings, but it's also filled with lots of good fats and made with cacao which is high in magnesium and iron.

Probiotic Smoothie Berry Bowl

Written By Daina Lindsay - December 07 2018

A delicious and healthy Probiotic Smoothie Berry Bowl.

Summer Granola

Written By Daina Lindsay - November 30 2018

Warm mornings are for cool breakfasts. Something to start the day right, fill you with goodness and keep you satisfied all morning.

Daily Immunity Breakfast Smoothie

Written By Daina Lindsay - October 22 2018

As the weather warms in Australia, smoothie season is officially BACK so in the interest of keeping immunity up and gut health optimal, this mix is aimed more specifically to:

Work on allergies
Assist inflammatory issues like eczema
Avoid and clear digestive parasites
Prevent candida