Strawberry PONO Gummies from Nutrition by Gina Rose
Gummies are literally healthy lollies for your little ones. They are made with a handful of nourishing ingredients & the gut healing superstar, gelatin.
Gelatin is made up of amino acids that heal the gut lining. We know the gut is the epicentre to our health & impaired gut function can be associated with food intolerances, behavioural conditions, eczema, asthma & immune conditions.
These gummies are a fabulous way to get more protein into your child's diet and help heal their fragile gut.
STRAWBERRY PONO GUMMIES1 Cup. of liquid, this can be coconut milk, coconut water, pureed fruit or juice.
1 & 1/2 Tbsp. Gelatin (I use Nutra Organics)
Sweetener if required, pure maple syrup, rice malt syrup or raw honey.
1 Tsp. PONO probiotics
(This recipe I have used strawberries)
*Note - Do not blend the gelatin it will foam up & make a bubbly gummy.