recipes
Minty Choc Chip Smoothie bowls (Vegan, GF, DF)
We’ve rustled up a nice cooling after school snack for hungry bods. It’s gut friendly, very fast to make and conveniently fills 2 after school sized snack bowls.
Raspberry Coconut Smoothie Bowl
The weather is heating up so there’s nothing more satisfying than a nourishing Raspberry Coconut Smoothie Bowl for breakfast.
Pre and Probiotic Mango Lassi
This Mango lassi is vegan friendly, anti-inflammatory, loaded with prebiotic fuel and break out the Hawaiian shirt levels refreshing and tropical!
A simple Berry Smoothie by Grace from @grace_powerfit
Beautiful mumma and fitness addict Grace from PowerFit by Grace has shared her favourite berry smoothie!
Daily Immunity Breakfast Smoothie
As the weather warms in Australia, smoothie season is officially BACK so in the interest of keeping immunity up and gut health optimal, this mix is aimed more specifically to:
Work on allergies
Assist inflammatory issues like eczema
Avoid and clear digestive parasites
Prevent candida
Assist inflammatory issues like eczema
Avoid and clear digestive parasites
Prevent candida
Tropical Blueberry Smoothie by @aliceinhealthyland
A delicious Tropical Blueberry Smoothie by @aliceinhealthyland
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