There are loads of reasons we love green juice for immunity. Research has found eating your greens is protective against bad bacteria imbalance in the gut. This juice gets that... and like the clever cookie it is, also knows around 70% of your immune system is based in your digestive system. It also takes a common sense approach - improving hydration, upping your fruit and vegetable serves and nourishing the body with antioxidants… and it’s tested and approved as kid friendly (you’re welcome.)
The Gut Loving Green Juice is:
Full of alkaline greens, for a healthy digestive environment
Loaded with hydrating options like cucumber and celery
Has plenty of gut friendly features like pectin (from apples) and anti-inflammatory ginger and mint
Will help you increase fruit and vegetable serves with ease.
To make 2 serves (around 250-300ml each) you’ll need:
4 stalks of celery
2 granny smith apples
4 lebanese cucumbers
1cm piece of ginger
1 handful of fresh mint
2 serves of PONO Gorgeous Greens
Feed your fruit and veggies through the juicer and divide into glasses. Then simply stir in your Gorgeous greens and drink immediately. That’s it!
Written by: Jen Cox - AdvDip NAT + WHM. @keeperandkin